Peter, one of the much loved members of our Saturday running group, recently found himself in a spot of bother with a serious illness requiring urgent surgery. That's him, at left, when a few of us dropped in on him in Canberra's National Capital Private Hospital over the weekend. Unfortunately, the battle is not over for him and he will need to undergo a second round of surgery in coming weeks.
But it was just fantastic for us to see Peter looking so well. The consensus is that hospital food or an enforced lay off from running is doing him much good.
Peter, and others like him, are the heart and soul of various running groups in Canberra. He gives much and expects little in return. He makes others feel special. For me personally, it's the spirit in people like Peter that make participation in our wonderful sport such a gift.
Peter our thoughts and prayers are with you. The running calendar ahead is a busy one and you will be part of it before you know it. We love you. We want to see you back with us soon on the road, track, or trail.
Sunday, June 25, 2006
"Utter, utter bastards"
Our Saturday running group set off to tackle the delights of the "Two Mountains" run on Saturday. It's a long undulating run up and over Isaacs ridge then across to the Wanniassa hills area for a few more 'up and overs' before finishing at the Athllon Drive start - about 16k in all. The higher parts of the run took place in reasonably heavy fog - a bit like a gallop across brooke and dale in 'ole England' - except this was along the tracks and trails in the southern suburbs of Canberra early one June Saturday morning. That's Michelle, at left, a member of our group, coming down off one of the peaks and about to head off into the gloop again.
It was a fabulous run and we all came back on a typical high. It was short lived, however, when we discovered that four of our cars had been burgled while we were out on the run. In all cases, side windows had been obliterated and wallets, bags, etc, stolen. As several of my posts have highlighted, my Saturday running group is something special. After such a beaut run it was very dispiriting to see the faces of each member of the 'family' as they came in feeling great but then having to see what had happened to their cars. Referring to the perpetrators, one member of our group said it best: "what utter, utter bastards".
It was a fabulous run and we all came back on a typical high. It was short lived, however, when we discovered that four of our cars had been burgled while we were out on the run. In all cases, side windows had been obliterated and wallets, bags, etc, stolen. As several of my posts have highlighted, my Saturday running group is something special. After such a beaut run it was very dispiriting to see the faces of each member of the 'family' as they came in feeling great but then having to see what had happened to their cars. Referring to the perpetrators, one member of our group said it best: "what utter, utter bastards".
Saturday, June 17, 2006
European dream
Is this a dream....certainly feels like a dream? I should be in Canberra doing routine things, heading off to work, dealing with family duties and all the rough and tumble of the daily grind.
But here I was sitting in a great little cafe beside Lake Geneva sipping a very nice Swiss beer enjoying the delights of a long twilight under this very warm European summer. There was sound of the birds and the bees, the smell of freshly cut lawns, and fragrances from gardens in bloom. This was bliss! Santa didn't give me that exta day in Vienna but he gave it to me in Geneva instead.
I'm back home now, still a little jet lagged and reminiscing about my great few days in Europe last week. (That's me at left at the Heldenplatz in Vienna. The Heldenplatz is famous for many things, although infamous too for an address that Hitler gave to sychophantic masses from that balcony behind me in 1938.)
I had my last run in Europe last Friday in Geneva from my hotel down to Lake Geneva, along its edge to the historic old section of the city. It was just on sunrise and I took the snap below to make a great shot of the sun coming up over the lake. One of the problems I faced in running in these places was having to stop every ten minutes to take a photo, given the wonderful scenery.
Not for one minute do I forget the many blessings I have had in my life. I have travelled a great deal over the years (this is my third trip to Europe) have met many, many wonderful people and seen some fantastic things from Africa, to the Middle East, to Europe, to North America, to Asia. Not least there has been my running, which I have been fortunate enough to do in most of these places.
I have got much reading of blogs to catch up on and my apologies for taking so long to get organised.
But here I was sitting in a great little cafe beside Lake Geneva sipping a very nice Swiss beer enjoying the delights of a long twilight under this very warm European summer. There was sound of the birds and the bees, the smell of freshly cut lawns, and fragrances from gardens in bloom. This was bliss! Santa didn't give me that exta day in Vienna but he gave it to me in Geneva instead.
I'm back home now, still a little jet lagged and reminiscing about my great few days in Europe last week. (That's me at left at the Heldenplatz in Vienna. The Heldenplatz is famous for many things, although infamous too for an address that Hitler gave to sychophantic masses from that balcony behind me in 1938.)
I had my last run in Europe last Friday in Geneva from my hotel down to Lake Geneva, along its edge to the historic old section of the city. It was just on sunrise and I took the snap below to make a great shot of the sun coming up over the lake. One of the problems I faced in running in these places was having to stop every ten minutes to take a photo, given the wonderful scenery.
Not for one minute do I forget the many blessings I have had in my life. I have travelled a great deal over the years (this is my third trip to Europe) have met many, many wonderful people and seen some fantastic things from Africa, to the Middle East, to Europe, to North America, to Asia. Not least there has been my running, which I have been fortunate enough to do in most of these places.
I have got much reading of blogs to catch up on and my apologies for taking so long to get organised.
Thursday, June 15, 2006
Vienna day 2
My second day in Vienna and another glorious one. I was out on the road early for another run under more warm European blue skies. I ran from my hotel to all the usual touristy spots in this wonderful city. First stop was the Heldnplatz, followed by short flybys of several museums and churches. History lingers in the air here and I came across lots of signage to show off the city's age: Mozart lived here, Strauss studied here etc, etc. The city blooms class and my great sadness is that I am actually here to do work. The rest of the day will be taken up with meetings before I fly out to Geneva tonight. Pleasa Santa just one more day here....
Thanks everyone for your comments. Yes, Tesso, have come across some Austrian chokolat and yes, Friar, I have also come across a few runners. I even tried to talk to a couple...I've got a couple of 'lost in translation' stories, which I will tell when I get a chance.
Next post from Geneva.
Thanks everyone for your comments. Yes, Tesso, have come across some Austrian chokolat and yes, Friar, I have also come across a few runners. I even tried to talk to a couple...I've got a couple of 'lost in translation' stories, which I will tell when I get a chance.
Next post from Geneva.
Wednesday, June 14, 2006
Vienna
Have just arrived in the City of Mozart after a 20 hour flight from Canberra via Melbourne and Singapore. I was desperate for a run after all that and was out on the road within half an hour of getting to my hotel. I have just come back from it after mixing it with Vienna's morning peak hour traffic. This city is absolutely beautiful, the weather's great and I can't wait to get out for another run. Hard to believe I was running in Canberra's sub zero temps just yesterday. More to come!
Monday, June 12, 2006
Queen's birthday run
Only time for a short post, after a busy last week and Queen's birthday weekend.
I had another lovely run with my Saturday group this morning, which as well as running Saturday also ran today. It was an invigorating morning for running with sub-zero temperatures, a crystal clear sky, and a lolly pop of a full moon settling down over a light dusting of snow on the Brindabellas. The conditions were just perfect for getting the juices flowing! We are blessed in Canberra with so many outlying tracks and trails and our run this morning took us through that type of territory around Canberra's Cooleman Ridge on the western fringe of town. I love these runs a great deal. There is no pressure on, noone's competitive, it's just a great group of people running at a comfortable pace, having a good time and a good chat. Next time I will have a camera to try and capture something of what we experienced this morning.
I fly out tomorrow for my work trip to Vienna and Geneva, where I am looking forward to getting in a few runs. My next posts will hopefully be later in the week from central Europe - if I can get access to a computer. Will be back home on Sunday.
Canberra today -3 to 7; forecast for Vienna 12 to 28.
I had another lovely run with my Saturday group this morning, which as well as running Saturday also ran today. It was an invigorating morning for running with sub-zero temperatures, a crystal clear sky, and a lolly pop of a full moon settling down over a light dusting of snow on the Brindabellas. The conditions were just perfect for getting the juices flowing! We are blessed in Canberra with so many outlying tracks and trails and our run this morning took us through that type of territory around Canberra's Cooleman Ridge on the western fringe of town. I love these runs a great deal. There is no pressure on, noone's competitive, it's just a great group of people running at a comfortable pace, having a good time and a good chat. Next time I will have a camera to try and capture something of what we experienced this morning.
I fly out tomorrow for my work trip to Vienna and Geneva, where I am looking forward to getting in a few runs. My next posts will hopefully be later in the week from central Europe - if I can get access to a computer. Will be back home on Sunday.
Canberra today -3 to 7; forecast for Vienna 12 to 28.
Sunday, June 04, 2006
My poem - FAQ
Thank you everyone for the beautiful comments about my poem. I would like to respond to a couple of queries in the format of "Frequently Asked Questions", common to many web sites. Here goes.
Have you written poetry before? (Thanks Tesso) Yes, but a long time ago. I visited Gallipoli in the early eighties. I was so moved by the experience that I wrote a poem about it. I have read that poem at Anzac Day ceremonies a few times over the years to good feedback but have done nothing since. I will only really write the stuff when I feel inspired to do so and I don’t know when my next bit of poetry will emerge.
Where did the photo come from, it seems so appropriate? (Thanks again Tesso) The picture – actually a water colour print – came from an interesting US web site: http://www.runnerart.com/
Are there subliminal messages in the poem? You bet! The Da Vinci Code it is not but, yes, there are some underlying messages I was trying to convey – the sensory and the sensual. All runners know how great it is to in the big outdoors letting nature engage our senses. There is something special about being out in the fresh air experiencing a beautiful sunrise, or sunset, or some other aspect of nature. This sensory side to running – the way our senses are jangled into action through running - is for me one of the most enjoyable facets of this great sport of ours.
But there is also the sensual side.
And it goes back a long way. Think of our ancestors in some dank, dark cave in the middle of winter. There is the male protector/provider, the alpha male at the high order end of the primate species – we’ll call him Fred. Also in that cave, is the female of the species, tending to home and hearth – we’ll call her Wilma. One morning Fred awakes and says: “Me good husband…me need to go catch wildebeest for breakfast…..Need to make Wilma happy”. So Fred trundles out of the cave, spear in right hand, Ipod strapped to left arm, and wearing his best pair of Nike Neanderthal running shoes.
Now Fred is no fool. He knows that to catch that wildebeest he needs to run damn fast. So fast in fact and for so long that the experience triggers all kinds of chemical processes in his body. After a while, wildebeest in hand, he feels the beaut endorphin and adrenaline rush that all us runners feel. Now Fred really likes that feeling. It’s such a feeling that Fred thinks, “Mmm….me feel good…..me feel real good…..must go back to cave and put smile on Wilma’s face.” And so he does. Off he goes and he and Wilma have a good roll around in the cave. Wilma has a smile on her face for the rest of the day. While the historic DNA research is not necessarily clear on this point, had Fred not gone hunting, or running, or rolling with Wilma on that day so long ago, we -the descendents - might not be here now reading about it.
It’s no surprise that researchers tell us that the feelings of well being that we experience after a run are due to the release of those same endorphins that make us feel good after sex. So running and sex have a common chemical link. It was my awareness of this that I sought to convey in a nuanced way by talking about the sensuality of running in my poem. Hence the references to being seduced, teased, or whatever by Lady Nature…”a Lover’s Delight”! Sex is such a beautiful thing, but so is running. I am sure Fred and Wlima would have agreed!
Have you written poetry before? (Thanks Tesso) Yes, but a long time ago. I visited Gallipoli in the early eighties. I was so moved by the experience that I wrote a poem about it. I have read that poem at Anzac Day ceremonies a few times over the years to good feedback but have done nothing since. I will only really write the stuff when I feel inspired to do so and I don’t know when my next bit of poetry will emerge.
Where did the photo come from, it seems so appropriate? (Thanks again Tesso) The picture – actually a water colour print – came from an interesting US web site: http://www.runnerart.com/
Are there subliminal messages in the poem? You bet! The Da Vinci Code it is not but, yes, there are some underlying messages I was trying to convey – the sensory and the sensual. All runners know how great it is to in the big outdoors letting nature engage our senses. There is something special about being out in the fresh air experiencing a beautiful sunrise, or sunset, or some other aspect of nature. This sensory side to running – the way our senses are jangled into action through running - is for me one of the most enjoyable facets of this great sport of ours.
But there is also the sensual side.
And it goes back a long way. Think of our ancestors in some dank, dark cave in the middle of winter. There is the male protector/provider, the alpha male at the high order end of the primate species – we’ll call him Fred. Also in that cave, is the female of the species, tending to home and hearth – we’ll call her Wilma. One morning Fred awakes and says: “Me good husband…me need to go catch wildebeest for breakfast…..Need to make Wilma happy”. So Fred trundles out of the cave, spear in right hand, Ipod strapped to left arm, and wearing his best pair of Nike Neanderthal running shoes.
Now Fred is no fool. He knows that to catch that wildebeest he needs to run damn fast. So fast in fact and for so long that the experience triggers all kinds of chemical processes in his body. After a while, wildebeest in hand, he feels the beaut endorphin and adrenaline rush that all us runners feel. Now Fred really likes that feeling. It’s such a feeling that Fred thinks, “Mmm….me feel good…..me feel real good…..must go back to cave and put smile on Wilma’s face.” And so he does. Off he goes and he and Wilma have a good roll around in the cave. Wilma has a smile on her face for the rest of the day. While the historic DNA research is not necessarily clear on this point, had Fred not gone hunting, or running, or rolling with Wilma on that day so long ago, we -the descendents - might not be here now reading about it.
It’s no surprise that researchers tell us that the feelings of well being that we experience after a run are due to the release of those same endorphins that make us feel good after sex. So running and sex have a common chemical link. It was my awareness of this that I sought to convey in a nuanced way by talking about the sensuality of running in my poem. Hence the references to being seduced, teased, or whatever by Lady Nature…”a Lover’s Delight”! Sex is such a beautiful thing, but so is running. I am sure Fred and Wlima would have agreed!
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